Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000827469 · Data last verified:
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Common questions
How many calories are in Salzmandeln Blanchiert, Geröstet, Gesalzen?
Salzmandeln Blanchiert, Geröstet, Gesalzen by Spar has 620 kcal per 100 g. One serving (100 g) is about 620 kcal.
How much protein is in Salzmandeln Blanchiert, Geröstet, Gesalzen?
Salzmandeln Blanchiert, Geröstet, Gesalzen contains 27 g of protein per 100 g — about 27 g per 100 g serving.
Is Salzmandeln Blanchiert, Geröstet, Gesalzen a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Salzmandeln Blanchiert, Geröstet, Gesalzen a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Salzmandeln Blanchiert, Geröstet, Gesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4.5 g); points in favor come from fiber (7.8 g), protein (27 g). Overall that places it in band C.
How much Salzmandeln Blanchiert, Geröstet, Gesalzen is 100 calories?
About 16 g of Salzmandeln Blanchiert, Geröstet, Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salzmandeln Blanchiert, Geröstet, Gesalzen high in calories?
Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.
Is Salzmandeln Blanchiert, Geröstet, Gesalzen a good source of potassium?
It is a moderate source: 626.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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