Piada Al Farro Bio

Piada Al Farro Bio by C.R.M. has 308 kcal per 100 g.

Piada Al Farro Bio contains 9.3 g of protein per 100 g.

Yes — only 1.3 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.5 g), protein (9.3 g). Overall that places it in band A.

About 32 g of Piada Al Farro Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 9.1 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.