Other · Nutrition facts

Pepperoni

469 kcal per 100 g, with 17.2 g protein, 1.3 g carbs and 43.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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PepperoniNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
17.2 g
Protein
15% of calories
1.3 g
Carbs
1% of calories
43.8 g
Fat
84% of calories
Macro split
Protein 15%Carbs 1%Fat 84%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat17.5g88% DV
Sodium1452mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251733065 · Data last verified:

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5010251733065

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Common questions

How many calories are in Pepperoni?

Pepperoni has 469 kcal per 100 g.

How much protein is in Pepperoni?

Pepperoni contains 17.2 g of protein per 100 g.

Is Pepperoni a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pepperoni keto-friendly?

With 1.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepperoni high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Pepperoni high in sodium?

Yes — 1452 mg of sodium per 100 g, about 63% of the daily value.

Why does Pepperoni have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (17.5 g), sodium (1452 mg); points in favor come from protein (17.2 g). Overall that places it in band E.

How much Pepperoni is 100 calories?

About 21 g of Pepperoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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