Other · Nutrition facts

Thon Mayo

452 kcal per 100 g, with 10.5 g protein, 1.5 g carbs and 47.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Thon MayoNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
10.5 g
Protein
9% of calories
1.5 g
Carbs
1% of calories
47.7 g
Fat
90% of calories
Macro split
Protein 9%Carbs 1%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat4.1g20% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411883036102 · Data last verified:

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5411883036102

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Common questions

How many calories are in Thon Mayo?

Thon Mayo has 452 kcal per 100 g.

How much protein is in Thon Mayo?

Thon Mayo contains 10.5 g of protein per 100 g.

Is Thon Mayo a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Thon Mayo keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Mayo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (4.1 g); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Thon Mayo is 100 calories?

About 22 g of Thon Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Mayo high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Thon Mayo high in sugar or fat?

Per 100 g it has 1.3 g sugar and 47.7 g fat (4.1 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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