Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141240672 · Data last verified:
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Common questions
How many calories are in Salade De Thon?
Salade De Thon by Colruyt has 428 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Salade De Thon?
Salade De Thon contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Salade De Thon a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Salade De Thon keto-friendly?
With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Salade De Thon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (3.6 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Salade De Thon is 100 calories?
About 23 g of Salade De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salade De Thon high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Salade De Thon high in sugar or fat?
Per 100 g it has 1 g sugar and 41 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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