Other · Nutrition facts

Olives Noires Entières À La Grecque

335 kcal per 100 g, with 2.4 g protein, 0 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Olives Noires Entières À La GrecqueNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
2.4 g
Protein
5% of calories
0 g
Carbs
0% of calories
21.4 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat4.3g22% DV
Cholesterol0.3mg0% DV
Sodium3600mg157% DV
Potassium54.4mg1% DV
Calcium73.5mg6% DV
Iron6.5mg36% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017231002007 · Data last verified:

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3017231002007

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Common questions

How many calories are in Olives Noires Entières À La Grecque?

Olives Noires Entières À La Grecque by Tramier has 335 kcal per 100 g.

How much protein is in Olives Noires Entières À La Grecque?

Olives Noires Entières À La Grecque contains 2.4 g of protein per 100 g.

Is Olives Noires Entières À La Grecque keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires Entières À La Grecque high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Olives Noires Entières À La Grecque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (3600 mg). Overall that places it in band D.

How much Olives Noires Entières À La Grecque is 100 calories?

About 30 g of Olives Noires Entières À La Grecque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires Entières À La Grecque a good source of iron?

It is a good source: 6.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Olives Noires Entières À La Grecque high in sugar or fat?

Per 100 g it has 4.1 g sugar and 21.4 g fat (4.3 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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