Other · Nutrition facts

Olives Noires

346 kcal per 100 g, with 1.9 g protein, 1.1 g carbs and 35.2 g fat. Full micronutrients and serving info below.

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Olives NoiresNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
1.9 g
Protein
2% of calories
1.1 g
Carbs
1% of calories
35.2 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.6g
Saturated fat3.7g18% DV
Cholesterol0.9mg0% DV
Sodium2380mg103% DV
Potassium37.4mg1% DV
Calcium63.1mg5% DV
Iron1.8mg10% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3025050890118 · Data last verified:

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3025050890118

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Common questions

How many calories are in Olives Noires?

Olives Noires by agidra has 346 kcal per 100 g.

How much protein is in Olives Noires?

Olives Noires contains 1.9 g of protein per 100 g.

Is Olives Noires keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires high in sodium?

Yes — 2380 mg of sodium per 100 g, about 103% of the daily value.

Is Olives Noires a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Olives Noires have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (2380 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Olives Noires is 100 calories?

About 29 g of Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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