Other · Nutrition facts

Olives Noires À La Grecque

326 kcal per 100 g, with 1.7 g protein, 3.7 g carbs and 33.8 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Olives Noires À La GrecqueNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
1.7 g
Protein
2% of calories
3.7 g
Carbs
5% of calories
33.8 g
Fat
93% of calories
Macro split
Protein 2%Carbs 5%Fat 93%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.8g
Saturated fat3.9g20% DV
Cholesterol0.3mg0% DV
Sodium2600mg113% DV
Potassium59.9mg1% DV
Calcium81.2mg6% DV
Iron7.2mg40% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3076820006123 · Data last verified:

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Common questions

How many calories are in Olives Noires À La Grecque?

Olives Noires À La Grecque by Crespo has 326 kcal per 100 g.

How much protein is in Olives Noires À La Grecque?

Olives Noires À La Grecque contains 1.7 g of protein per 100 g.

Is Olives Noires À La Grecque keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires À La Grecque high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Is Olives Noires À La Grecque a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Olives Noires À La Grecque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2600 mg); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Olives Noires À La Grecque is 100 calories?

About 31 g of Olives Noires À La Grecque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires À La Grecque a good source of iron?

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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