Other · Nutrition facts

Naanwich

201 kcal per 100 g, with 11 g protein, 26 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 150g
Good protein
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NaanwichNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
26 g
Carbs
52% of calories
5.8 g
Fat
26% of calories
Macro split
Protein 22%Carbs 52%Fat 26%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.4g
Saturated fat1.9g10% DV
Cholesterol17mg6% DV
Sodium400mg17% DV
Potassium278.5mg6% DV
Calcium19.4mg1% DV
Iron1.1mg6% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204102018240 · Data last verified:

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Barcode

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0204102018240

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Common questions

How many calories are in Naanwich?

Naanwich by Picard has 201 kcal per 100 g. One serving (150 g) is about 302 kcal.

How much protein is in Naanwich?

Naanwich contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.

Is Naanwich a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Naanwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Naanwich is 100 calories?

About 50 g of Naanwich equals 100 kcal.

Is Naanwich high in sugar or fat?

Per 100 g it has 4.4 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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