Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582020679 · Data last verified:
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Common questions
How many calories are in Misto?
Misto by Primia has 501 kcal per 100 g.
How much protein is in Misto?
Misto contains 14 g of protein per 100 g.
Is Misto a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Misto high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Misto low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Misto a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Misto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (29 g), saturated fat (3.8 g); points in favor come from fiber (6.7 g), protein (14 g). Overall that places it in band C.
How much Misto is 100 calories?
About 20 g of Misto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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