Snacks · Nutrition facts

Longue Chocolat

by Bijou

481 kcal per 100 g, with 7 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Longue ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
52 g
Carbs
43% of calories
27 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar34g
Saturated fat17g85% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 44245535 · Data last verified:

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Common questions

How many calories are in Longue Chocolat?

Longue Chocolat by Bijou has 481 kcal per 100 g. One serving (30 g) is about 144 kcal.

How much protein is in Longue Chocolat?

Longue Chocolat contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Longue Chocolat high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Longue Chocolat high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Longue Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (34 g), saturated fat (17 g). Overall that places it in band E.

How much Longue Chocolat is 100 calories?

About 21 g of Longue Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Longue Chocolat high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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