Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00079105 · Data last verified:
Compare Lentil Soup with another foodLog Lentil Soup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentil Soup?
Lentil Soup by Summerhill has 40 kcal per 100 g.
How much protein is in Lentil Soup?
Lentil Soup contains 2 g of protein per 100 g.
Is Lentil Soup low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Why does Lentil Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lentil Soup is 100 calories?
About 250 g of Lentil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentil Soup high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Lentil Soup high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Stuffed PeppersStouffer's73 kcal · 3.2g proteinA
Spicy Tomato & Lentil Souper SoupM&S Food54 kcal · 2.9g proteinA
Lentil And Chickpea DhalSainsbury's,little ones60 kcal · 2.5g proteinB
Organic Quinoa, Kale & Red Lentil SoupAmy's46 kcal · 2.2g proteinB
Sirloin Burger With Country VegetablesCampbell's Chunky56 kcal · 2.8g proteinB
Sirloin W/vegetablesCampbell's Chunky, Campbells56 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API