Snacks · Nutrition facts

Kringelgebäck Klassik

414 kcal per 100 g, with 10 g protein, 73 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kringelgebäck KlassikNutri-Score BCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
73 g
Carbs
71% of calories
8.8 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar11g
Saturated fat0.4g2% DV
Cholesterol9625mg999% DV
Sodium368mg16% DV
Potassium294.2mg6% DV
Calcium27.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A2.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250370561021 · Data last verified:

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4250370561021

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Common questions

How many calories are in Kringelgebäck Klassik?

Kringelgebäck Klassik by Lackmann has 414 kcal per 100 g.

How much protein is in Kringelgebäck Klassik?

Kringelgebäck Klassik contains 10 g of protein per 100 g.

Is Kringelgebäck Klassik a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Kringelgebäck Klassik high in carbs?

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 11 g is sugar). It also delivers 6.6 g of fiber.

Is Kringelgebäck Klassik a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Kringelgebäck Klassik have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (11 g); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band B.

How much Kringelgebäck Klassik is 100 calories?

About 24 g of Kringelgebäck Klassik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kringelgebäck Klassik high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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