Snacks · Nutrition facts

Korean Peanut Cracker

433 kcal per 100 g, with 10 g protein, 83.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie dense
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Korean Peanut CrackerNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
10% of calories
83.3 g
Carbs
80% of calories
5 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium83.3mg4% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703140301 · Data last verified:

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0087703140301

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Common questions

How many calories are in Korean Peanut Cracker?

Korean Peanut Cracker by Surasang has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Korean Peanut Cracker?

Korean Peanut Cracker contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Korean Peanut Cracker a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Korean Peanut Cracker high in carbs?

Yes — carbohydrates provide 80% of its calories (83.3 g per 100 g, of which 40 g is sugar).

Is Korean Peanut Cracker high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Korean Peanut Cracker low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Korean Peanut Cracker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (40 g), saturated fat (3.3 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Korean Peanut Cracker is 100 calories?

About 23 g of Korean Peanut Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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