Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879890003541 · Data last verified:
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Common questions
How many calories are in Tzatziki Chickpea Crisps (kurt’s)?
Tzatziki Chickpea Crisps (kurt’s) by Crunchmaster has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Tzatziki Chickpea Crisps (kurt’s)?
Tzatziki Chickpea Crisps (kurt’s) contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Tzatziki Chickpea Crisps (kurt’s) a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Tzatziki Chickpea Crisps (kurt’s) high in carbs?
Yes — carbohydrates provide 76% of its calories (80 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.
Is Tzatziki Chickpea Crisps (kurt’s) a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Tzatziki Chickpea Crisps (kurt’s) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.
How much Tzatziki Chickpea Crisps (kurt’s) is 100 calories?
About 23 g of Tzatziki Chickpea Crisps (kurt’s) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tzatziki Chickpea Crisps (kurt’s) high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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