Stars Plain Rice Crackers

Stars Plain Rice Crackers by Sakata has 438 kcal per 100 g. One serving (13 g) is about 57 kcal.

Stars Plain Rice Crackers contains 6.2 g of protein per 100 g — about 0.8 g per 13 g serving.

Yes — carbohydrates provide 75% of its calories (82.3 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 82.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (3.1 g), sodium (400 mg). Overall that places it in band C.

About 23 g of Stars Plain Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Per 100 g it has 0 g sugar and 9.2 g fat (3.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.