Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391654628 · Data last verified:
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Common questions
How many calories are in Jambon Sec Supérieur?
Jambon Sec Supérieur by Netto has 250 kcal per 100 g. One serving (25 g) is about 62 kcal.
How much protein is in Jambon Sec Supérieur?
Jambon Sec Supérieur contains 28.2 g of protein per 100 g — about 7 g per 25 g serving.
Is Jambon Sec Supérieur a good source of protein?
Yes — 28.2 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Jambon Sec Supérieur keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Supérieur high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Jambon Sec Supérieur high in sodium?
Yes — 2008 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Sec Supérieur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (2008 mg); points in favor come from protein (28.2 g). Overall that places it in band D.
How much Jambon Sec Supérieur is 100 calories?
About 40 g of Jambon Sec Supérieur equals 100 kcal.
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