Other · Nutrition facts

Halva Nature Kanater 450 Gr X 12

547 kcal per 100 g, with 14 g protein, 51 g carbs and 31.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Halva Nature Kanater 450 Gr X 12Nutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
10% of calories
51 g
Carbs
37% of calories
31.7 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar42.3g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium233.4mg5% DV
Calcium149.4mg11% DV
Iron3.5mg19% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285000870210 · Data last verified:

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5285000870210

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Common questions

How many calories are in Halva Nature Kanater 450 Gr X 12?

Halva Nature Kanater 450 Gr X 12 by Alkanater has 547 kcal per 100 g.

How much protein is in Halva Nature Kanater 450 Gr X 12?

Halva Nature Kanater 450 Gr X 12 contains 14 g of protein per 100 g.

Is Halva Nature Kanater 450 Gr X 12 a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Halva Nature Kanater 450 Gr X 12 high in sugar?

Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Halva Nature Kanater 450 Gr X 12 high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Halva Nature Kanater 450 Gr X 12 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Halva Nature Kanater 450 Gr X 12 a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Halva Nature Kanater 450 Gr X 12 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (42.3 g), saturated fat (5.2 g); points in favor come from fiber (3.6 g), protein (14 g). Overall that places it in band D.

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