Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693003591 · Data last verified:
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Common questions
How many calories are in Granolove Squares Oat & Chocolate?
Granolove Squares Oat & Chocolate by Prana has 417 kcal per 100 g.
How much protein is in Granolove Squares Oat & Chocolate?
Granolove Squares Oat & Chocolate contains 8.3 g of protein per 100 g.
Is Granolove Squares Oat & Chocolate high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Granolove Squares Oat & Chocolate a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Granolove Squares Oat & Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (16.7 g), saturated fat (4.2 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band C.
How much Granolove Squares Oat & Chocolate is 100 calories?
About 24 g of Granolove Squares Oat & Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granolove Squares Oat & Chocolate high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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