Granolove Clusters Chocolate Chip Cookie

Granolove Clusters Chocolate Chip Cookie by Prana Organic has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Granolove Clusters Chocolate Chip Cookie contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (16.7 g), saturated fat (5 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 25 g of Granolove Clusters Chocolate Chip Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.