Grains · Nutrition facts

Granola 4 Noix

475 kcal per 100 g, with 11 g protein, 56 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola 4 NoixNutri-Score BCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
56 g
Carbs
48% of calories
22 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar10g
Saturated fat3.4g17% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113690108 · Data last verified:

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5400113690108

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Common questions

How many calories are in Granola 4 Noix?

Granola 4 Noix by Delhaize has 475 kcal per 100 g.

How much protein is in Granola 4 Noix?

Granola 4 Noix contains 11 g of protein per 100 g.

Is Granola 4 Noix a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola 4 Noix low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granola 4 Noix a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Granola 4 Noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (10 g), saturated fat (3.4 g); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band B.

How much Granola 4 Noix is 100 calories?

About 21 g of Granola 4 Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola 4 Noix high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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