Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060013268113 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Et De Citrouille Grillées Au Miel?
Graines De Tournesol Et De Citrouille Grillées Au Miel by Munchy seeds has 547 kcal per 100 g. One serving (25 g) is about 137 kcal.
How much protein is in Graines De Tournesol Et De Citrouille Grillées Au Miel?
Graines De Tournesol Et De Citrouille Grillées Au Miel contains 17.9 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Graines De Tournesol Et De Citrouille Grillées Au Miel a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Graines De Tournesol Et De Citrouille Grillées Au Miel high in sugar?
Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Graines De Tournesol Et De Citrouille Grillées Au Miel a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Et De Citrouille Grillées Au Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (25.1 g), saturated fat (4.6 g); points in favor come from fiber (6.7 g), protein (17.9 g). Overall that places it in band C.
How much Graines De Tournesol Et De Citrouille Grillées Au Miel is 100 calories?
About 18 g of Graines De Tournesol Et De Citrouille Grillées Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesol Et De Citrouille Grillées Au Miel high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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