Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710468076234 · Data last verified:
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Common questions
How many calories are in Gepaneerde Kippenlapjes?
Gepaneerde Kippenlapjes by Plukon has 139 kcal per 100 g. One serving (125 g) is about 174 kcal.
How much protein is in Gepaneerde Kippenlapjes?
Gepaneerde Kippenlapjes contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.
Is Gepaneerde Kippenlapjes a good source of protein?
Yes — 17 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Gepaneerde Kippenlapjes low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Gepaneerde Kippenlapjes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Gepaneerde Kippenlapjes is 100 calories?
About 72 g of Gepaneerde Kippenlapjes equals 100 kcal.
Is Gepaneerde Kippenlapjes high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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