Meat · Nutrition facts

Beef Jerky

131 kcal per 100 g, with 17 g protein, 12 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High protein
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Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
53% of calories
12 g
Carbs
37% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 53%Carbs 37%Fat 10%

Nutrition facts

per 100 g
Sugar10.8g
Saturated fat1g5% DV
Sodium700mg30% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421013446790 · Data last verified:

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9421013446790

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Common questions

How many calories are in Beef Jerky?

Beef Jerky by Jack Link's has 131 kcal per 100 g. One serving (50 g) is about 66 kcal.

How much protein is in Beef Jerky?

Beef Jerky contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Is Beef Jerky a good source of protein?

Yes — 17 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Beef Jerky high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), sodium (700 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Beef Jerky is 100 calories?

About 76 g of Beef Jerky equals 100 kcal.

Is Beef Jerky high in sugar or fat?

Per 100 g it has 10.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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