Meat · Nutrition facts

Original Veggie Ground Round

198 kcal per 100 g, with 29.8 g protein, 26.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (55 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Original Veggie Ground RoundNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
29.8 g
Protein
50% of calories
26.4 g
Carbs
44% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 50%Carbs 44%Fat 6%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium892.6mg39% DV
Potassium991.7mg21% DV
Calcium165.3mg13% DV
Iron11.6mg64% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060822003016 · Data last verified:

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0060822003016

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Common questions

How many calories are in Original Veggie Ground Round?

Original Veggie Ground Round by Yves Veggie Cuisine has 198 kcal per 100 g. One serving (55 g) is about 109 kcal.

How much protein is in Original Veggie Ground Round?

Original Veggie Ground Round contains 29.8 g of protein per 100 g — about 16.4 g per 55 g serving.

Is Original Veggie Ground Round a good source of protein?

Yes — 29.8 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Original Veggie Ground Round high in sodium?

Yes — 892.6 mg of sodium per 100 g, about 39% of the daily value.

Is Original Veggie Ground Round a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Original Veggie Ground Round have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (892.6 mg); points in favor come from fiber (9.9 g), protein (29.8 g). Overall that places it in band B.

How much Original Veggie Ground Round is 100 calories?

About 51 g of Original Veggie Ground Round equals 100 kcal.

Is Original Veggie Ground Round a good source of potassium?

It is a good source: 991.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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