Meat · Nutrition facts

Teriyaki Flavoured Jerky

220 kcal per 100 g, with 24 g protein, 22 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinPotassium
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Teriyaki Flavoured JerkyNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
45% of calories
22 g
Carbs
42% of calories
3 g
Fat
13% of calories
Macro split
Protein 45%Carbs 42%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22g
Saturated fat1g5% DV
Trans fat0.2g
Cholesterol50mg17% DV
Sodium1300mg57% DV
Potassium450mg10% DV
Calcium20mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0421401023120 · Data last verified:

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0421401023120

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Common questions

How many calories are in Teriyaki Flavoured Jerky?

Teriyaki Flavoured Jerky by 7Select has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.

How much protein is in Teriyaki Flavoured Jerky?

Teriyaki Flavoured Jerky contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Teriyaki Flavoured Jerky a good source of protein?

Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Teriyaki Flavoured Jerky high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Teriyaki Flavoured Jerky high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Teriyaki Flavoured Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (1300 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Teriyaki Flavoured Jerky is 100 calories?

About 45 g of Teriyaki Flavoured Jerky equals 100 kcal.

Is Teriyaki Flavoured Jerky a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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