Bakery · Nutrition facts

Garlic Sourdough Bread

244 kcal per 100 g, with 6.7 g protein, 48.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (45 g)
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Garlic Sourdough BreadNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
12% of calories
48.9 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium378mg16% DV
Potassium89mg2% DV
Calcium13mg1% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050400032552 · Data last verified:

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0050400032552

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Common questions

How many calories are in Garlic Sourdough Bread?

Garlic Sourdough Bread has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.

How much protein is in Garlic Sourdough Bread?

Garlic Sourdough Bread contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Garlic Sourdough Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (48.9 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Is Garlic Sourdough Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.9 g of carbs come from starch and fiber rather than sugar.

Why does Garlic Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garlic Sourdough Bread is 100 calories?

About 41 g of Garlic Sourdough Bread equals 100 kcal.

Is Garlic Sourdough Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Garlic Sourdough Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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