Snacks · Nutrition facts

Frosted Chocolate Chip Toaster Pastries

396 kcal per 100 g, with 7.8 g protein, 72.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 2 pastries (96 g)
Calorie dense
Track it in the free Dietly app
Frosted Chocolate Chip Toaster PastriesNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
72.6 g
Carbs
77% of calories
6.3 g
Fat
15% of calories
Macro split
Protein 8%Carbs 77%Fat 15%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar35.1g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium5.4mg0% DV
Potassium292.1mg6% DV
Calcium33.3mg3% DV
Iron1.6mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000221675 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0038000221675

Dietly — AI Calorie Counter

Log Frosted Chocolate Chip Toaster Pastries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frosted Chocolate Chip Toaster Pastries?

Frosted Chocolate Chip Toaster Pastries by Pop-Tarts has 396 kcal per 100 g. One serving (96 g) is about 380 kcal.

How much protein is in Frosted Chocolate Chip Toaster Pastries?

Frosted Chocolate Chip Toaster Pastries contains 7.8 g of protein per 100 g — about 7.5 g per 96 g serving.

Is Frosted Chocolate Chip Toaster Pastries high in carbs?

Yes — carbohydrates provide 77% of its calories (72.6 g per 100 g, of which 35.1 g is sugar). It also delivers 4.6 g of fiber.

Is Frosted Chocolate Chip Toaster Pastries high in sugar?

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Frosted Chocolate Chip Toaster Pastries low in sodium?

Yes — just 5.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frosted Chocolate Chip Toaster Pastries a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Frosted Chocolate Chip Toaster Pastries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (35.1 g); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Frosted Chocolate Chip Toaster Pastries is 100 calories?

About 25 g of Frosted Chocolate Chip Toaster Pastries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API