Fromage Frais Nature

Fromage Frais Nature by Delhaize has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.

Fromage Frais Nature contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

With 3.6 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 123 g of Fromage Frais Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 490 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

It contains 90 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.