Dairy & Eggs · Nutrition facts

Requeijão De Vaca

106 kcal per 100 g, with 9.5 g protein, 6 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalcium rich
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Requeijão De VacaNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
9.5 g
Protein
36% of calories
6 g
Carbs
23% of calories
4.9 g
Fat
41% of calories
Macro split
Protein 36%Carbs 23%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat3.3g16% DV
Sodium200mg9% DV
Calcium375mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009974832 · Data last verified:

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Barcode

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5601009974832

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Common questions

How many calories are in Requeijão De Vaca?

Requeijão De Vaca by Pingo Doce has 106 kcal per 100 g. One serving (50 g) is about 53 kcal.

How much protein is in Requeijão De Vaca?

Requeijão De Vaca contains 9.5 g of protein per 100 g — about 4.8 g per 50 g serving.

Why does Requeijão De Vaca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Requeijão De Vaca is 100 calories?

About 94 g of Requeijão De Vaca equals 100 kcal.

Is Requeijão De Vaca a good source of calcium?

It is a good source: 375 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Requeijão De Vaca high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4.9 g fat (3.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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