Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312079699 · Data last verified:
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Common questions
How many calories are in Flocos De Batata Para Puré?
Flocos De Batata Para Puré by Continente,SONAE has 68 kcal per 100 g.
How much protein is in Flocos De Batata Para Puré?
Flocos De Batata Para Puré contains 2.2 g of protein per 100 g.
Is Flocos De Batata Para Puré low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Flocos De Batata Para Puré low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Flocos De Batata Para Puré have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Flocos De Batata Para Puré is 100 calories?
About 147 g of Flocos De Batata Para Puré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Flocos De Batata Para Puré high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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