Extra Lean Ground Turkey

Extra Lean Ground Turkey by President's Choice has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Extra Lean Ground Turkey contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

About 71 g of Extra Lean Ground Turkey equals 100 kcal.

Per 100 g it has 0 g sugar and 8 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.