Meat · Nutrition facts

Lean Beef Burgers

133 kcal per 100 g, with 16.4 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 128g
High proteinLow carb
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Lean Beef BurgersNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
16.4 g
Protein
51% of calories
0 g
Carbs
0% of calories
7 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Cholesterol46875mg999% DV
Sodium153.1mg7% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383190354 · Data last verified:

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0060383190354

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Common questions

How many calories are in Lean Beef Burgers?

Lean Beef Burgers by ANGUS has 133 kcal per 100 g. One serving (128 g) is about 170 kcal.

How much protein is in Lean Beef Burgers?

Lean Beef Burgers contains 16.4 g of protein per 100 g — about 21 g per 128 g serving.

Is Lean Beef Burgers a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Why does Lean Beef Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.4 g). Overall that places it in band A.

How much Lean Beef Burgers is 100 calories?

About 75 g of Lean Beef Burgers equals 100 kcal.

Is Lean Beef Burgers a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Lean Beef Burgers high in cholesterol?

It contains 46875 mg of cholesterol per 100 g — 15625% of the daily value, which is on the high side.

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