Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670536120 · Data last verified:
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Common questions
How many calories are in Espresso Coconut Rolls?
Espresso Coconut Rolls by Sprouts Farmers Market has 213 kcal per 100 g. One serving (30 g) is about 64 kcal.
How much protein is in Espresso Coconut Rolls?
Espresso Coconut Rolls contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Espresso Coconut Rolls high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Espresso Coconut Rolls high in sodium?
Yes — 1882.2 mg of sodium per 100 g, about 82% of the daily value.
Why does Espresso Coconut Rolls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (1882.2 mg). Overall that places it in band D.
How much Espresso Coconut Rolls is 100 calories?
About 47 g of Espresso Coconut Rolls equals 100 kcal.
Is Espresso Coconut Rolls a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Espresso Coconut Rolls high in sugar or fat?
Per 100 g it has 6.9 g sugar and 12.6 g fat (9.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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