Nuts & Seeds · Nutrition facts

Non Dairy Cashew Mozzarella

214 kcal per 100 g, with 3.6 g protein, 21.4 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
High fiberIron rich
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Non Dairy Cashew MozzarellaNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
3.6 g
Protein
7% of calories
21.4 g
Carbs
40% of calories
12.5 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium35.7mg1% DV
Iron35.7mg198% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855312004983 · Data last verified:

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0855312004983

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Common questions

How many calories are in Non Dairy Cashew Mozzarella?

Non Dairy Cashew Mozzarella by Treeline Cheesemakers has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Non Dairy Cashew Mozzarella?

Non Dairy Cashew Mozzarella contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Non Dairy Cashew Mozzarella low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Non Dairy Cashew Mozzarella low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Non Dairy Cashew Mozzarella a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Non Dairy Cashew Mozzarella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.4 g). Overall that places it in band A.

How much Non Dairy Cashew Mozzarella is 100 calories?

About 47 g of Non Dairy Cashew Mozzarella equals 100 kcal.

Is Non Dairy Cashew Mozzarella a good source of iron?

It is a good source: 35.7 mg per 100 g, about 198% of the daily value. A 200 g portion covers roughly 396%.

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