Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677491 · Data last verified:
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Common questions
How many calories are in Erdnuss Creme?
Erdnuss Creme by EnerBio has 653 kcal per 100 g. One serving (100 g) is about 653 kcal.
How much protein is in Erdnuss Creme?
Erdnuss Creme contains 29 g of protein per 100 g — about 29 g per 100 g serving.
Is Erdnuss Creme a good source of protein?
Yes — 29 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Erdnuss Creme high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Erdnuss Creme a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Erdnuss Creme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (14 g), sodium (400 mg); points in favor come from fiber (7.8 g), protein (29 g). Overall that places it in band D.
How much Erdnuss Creme is 100 calories?
About 15 g of Erdnuss Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnuss Creme high in calories?
Yes — 653 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.
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