Bakery · Nutrition facts

English Muffins Multigrain

221 kcal per 100 g, with 7.5 g protein, 25 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
English Muffins MultigrainNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
7.5 g
Protein
19% of calories
25 g
Carbs
65% of calories
2.7 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2g
Saturated fat0.6g3% DV
Sodium229mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339423003277 · Data last verified:

Compare English Muffins Multigrain with another food

Barcode

scan it with any barcode app

9339423003277

Dietly — AI Calorie Counter

Log English Muffins Multigrain in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in English Muffins Multigrain?

English Muffins Multigrain by Tip Top has 221 kcal per 100 g.

How much protein is in English Muffins Multigrain?

English Muffins Multigrain contains 7.5 g of protein per 100 g.

Is English Muffins Multigrain low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is English Muffins Multigrain a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does English Muffins Multigrain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much English Muffins Multigrain is 100 calories?

About 45 g of English Muffins Multigrain equals 100 kcal.

Is English Muffins Multigrain high in sugar or fat?

Per 100 g it has 2 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API