Dairy & Eggs · Nutrition facts

Edamer Suisse

301 kcal per 100 g, with 22 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carbCalcium rich
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Edamer SuisseNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
29% of calories
0 g
Carbs
0% of calories
24 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol2.5mg1% DV
Sodium680mg30% DV
Potassium155.8mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800989738 · Data last verified:

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7610800989738

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Common questions

How many calories are in Edamer Suisse?

Edamer Suisse by COOP, QUALITÉ & PRIX has 301 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Edamer Suisse?

Edamer Suisse contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.

Is Edamer Suisse a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Edamer Suisse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edamer Suisse high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Edamer Suisse high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Edamer Suisse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Edamer Suisse is 100 calories?

About 33 g of Edamer Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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