Other · Nutrition facts

Edamame Chili Lime Flavored

433 kcal per 100 g, with 40 g protein, 30 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseHigh fiber
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Edamame Chili Lime FlavoredNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
40 g
Protein
35% of calories
30 g
Carbs
26% of calories
20 g
Fat
39% of calories
Macro split
Protein 35%Carbs 26%Fat 39%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium833.3mg36% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003781949 · Data last verified:

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0810003781949

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Common questions

How many calories are in Edamame Chili Lime Flavored?

Edamame Chili Lime Flavored by Biena has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Edamame Chili Lime Flavored?

Edamame Chili Lime Flavored contains 40 g of protein per 100 g — about 12 g per 30 g serving.

Is Edamame Chili Lime Flavored a good source of protein?

Yes — 40 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Edamame Chili Lime Flavored high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Is Edamame Chili Lime Flavored a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Edamame Chili Lime Flavored have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (3.3 g), sodium (833.3 mg); points in favor come from fiber (13.3 g), protein (40 g). Overall that places it in band C.

How much Edamame Chili Lime Flavored is 100 calories?

About 23 g of Edamame Chili Lime Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edamame Chili Lime Flavored high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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