Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501071305221 · Data last verified:
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Common questions
How many calories are in Crijinola Yogurt?
Crijinola Yogurt by VERDE VALLE has 452 kcal per 100 g. One serving (40 g) is about 181 kcal.
How much protein is in Crijinola Yogurt?
Crijinola Yogurt contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Crijinola Yogurt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crijinola Yogurt high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Crijinola Yogurt high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Crijinola Yogurt low in sodium?
Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Crijinola Yogurt a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Crijinola Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (22 g), saturated fat (5 g); points in favor come from fiber (9.5 g), protein (10 g). Overall that places it in band C.
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