Carbbueno Whole Wheat Tortillas

Carbbueno Whole Wheat Tortillas by Maria & Ricardo's has 161 kcal per 100 g. One serving (28 g) is about 45 kcal.

Carbbueno Whole Wheat Tortillas contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 35.7 g of carbs come from starch and fiber rather than sugar.

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (21.4 g), protein (10.7 g). Overall that places it in band A.

About 62 g of Carbbueno Whole Wheat Tortillas equals 100 kcal.

It is a moderate source: 139.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.