Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20377939 · Data last verified:
Compare Bravčové Koleno with another foodLog Bravčové Koleno in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bravčové Koleno?
Bravčové Koleno by Pokoj has 187 kcal per 100 g. One serving (150 g) is about 280 kcal.
How much protein is in Bravčové Koleno?
Bravčové Koleno contains 16 g of protein per 100 g — about 24 g per 150 g serving.
Is Bravčové Koleno a good source of protein?
Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Bravčové Koleno keto-friendly?
With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bravčové Koleno high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bravčové Koleno high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Bravčové Koleno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (747 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Bravčové Koleno is 100 calories?
About 53 g of Bravčové Koleno equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API