Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400000958 · Data last verified:
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Common questions
How many calories are in Blé À Poêler Persillade?
Blé À Poêler Persillade by Ebly has 346 kcal per 100 g.
How much protein is in Blé À Poêler Persillade?
Blé À Poêler Persillade contains 12.3 g of protein per 100 g.
Is Blé À Poêler Persillade a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Blé À Poêler Persillade high in carbs?
Yes — carbohydrates provide 81% of its calories (67.4 g per 100 g, of which 2.6 g is sugar). It also delivers 6.2 g of fiber.
Is Blé À Poêler Persillade high in sodium?
Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.
Is Blé À Poêler Persillade a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Blé À Poêler Persillade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (609.6 mg); points in favor come from fiber (6.2 g), protein (12.3 g). Overall that places it in band B.
How much Blé À Poêler Persillade is 100 calories?
About 29 g of Blé À Poêler Persillade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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