Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606965133 · Data last verified:
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Common questions
How many calories are in Bio-quinoa Weiß?
Bio-quinoa Weiß by Amazon Our Essentials has 353 kcal per 100 g.
How much protein is in Bio-quinoa Weiß?
Bio-quinoa Weiß contains 14.1 g of protein per 100 g.
Is Bio-quinoa Weiß a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio-quinoa Weiß low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio-quinoa Weiß a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bio-quinoa Weiß have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (7 g), protein (14.1 g). Overall that places it in band A.
How much Bio-quinoa Weiß is 100 calories?
About 28 g of Bio-quinoa Weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-quinoa Weiß high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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