Other · Nutrition facts

Beurre De Graine De Tournesol

645 kcal per 100 g, with 21.1 g protein, 5.2 g carbs and 56.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberCalcium rich
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Beurre De Graine De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

645 kcal
Calories
32% of a 2000 kcal day
21.1 g
Protein
14% of calories
5.2 g
Carbs
3% of calories
56.6 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar5.2g
Saturated fat7.2g36% DV
Sodium79mg3% DV
Calcium142mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4745010479113 · Data last verified:

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4745010479113

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Common questions

How many calories are in Beurre De Graine De Tournesol?

Beurre De Graine De Tournesol by Sunfly has 645 kcal per 100 g.

How much protein is in Beurre De Graine De Tournesol?

Beurre De Graine De Tournesol contains 21.1 g of protein per 100 g.

Is Beurre De Graine De Tournesol a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Beurre De Graine De Tournesol high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Beurre De Graine De Tournesol low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Beurre De Graine De Tournesol a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Beurre De Graine De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (7.2 g); points in favor come from fiber (6.9 g), protein (21.1 g). Overall that places it in band C.

How much Beurre De Graine De Tournesol is 100 calories?

About 16 g of Beurre De Graine De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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