Nuts & Seeds · Nutrition facts

Barre Sesame Cacahuete

526 kcal per 100 g, with 20 g protein, 38 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barre Sesame CacahueteNutri-Score DCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
16% of calories
38 g
Carbs
30% of calories
31 g
Fat
54% of calories
Macro split
Protein 16%Carbs 30%Fat 54%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar29g
Saturated fat31g155% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1719324850404 · Data last verified:

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1719324850404

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Common questions

How many calories are in Barre Sesame Cacahuete?

Barre Sesame Cacahuete has 526 kcal per 100 g.

How much protein is in Barre Sesame Cacahuete?

Barre Sesame Cacahuete contains 20 g of protein per 100 g.

Is Barre Sesame Cacahuete a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Barre Sesame Cacahuete high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Barre Sesame Cacahuete high in saturated fat?

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Is Barre Sesame Cacahuete low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barre Sesame Cacahuete a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Barre Sesame Cacahuete have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (29 g), saturated fat (31 g); points in favor come from fiber (5.9 g), protein (20 g). Overall that places it in band D.

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