Snacks · Nutrition facts

Asian Crackers

455 kcal per 100 g, with 10.5 g protein, 61.8 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Asian CrackersNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
10.5 g
Protein
9% of calories
61.8 g
Carbs
55% of calories
17.4 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar21.1g
Saturated fat3.2g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410781704106 · Data last verified:

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5410781704106

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Common questions

How many calories are in Asian Crackers?

Asian Crackers has 455 kcal per 100 g.

How much protein is in Asian Crackers?

Asian Crackers contains 10.5 g of protein per 100 g.

Is Asian Crackers a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Asian Crackers high in sugar?

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Asian Crackers a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Asian Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (21.1 g), saturated fat (3.2 g), sodium (440 mg); points in favor come from fiber (4.5 g), protein (10.5 g). Overall that places it in band C.

How much Asian Crackers is 100 calories?

About 22 g of Asian Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Asian Crackers high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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