Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411128710101 · Data last verified:
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Common questions
How many calories are in Spéculoos 225g?
Spéculoos 225g by BELBIS has 468 kcal per 100 g.
How much protein is in Spéculoos 225g?
Spéculoos 225g contains 5.9 g of protein per 100 g.
Is Spéculoos 225g high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Spéculoos 225g high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Spéculoos 225g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (37 g), saturated fat (7.1 g). Overall that places it in band D.
How much Spéculoos 225g is 100 calories?
About 21 g of Spéculoos 225g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spéculoos 225g high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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