Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158056344 · Data last verified:
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Common questions
How many calories are in Cocos Cookies?
Cocos Cookies has 428 kcal per 100 g.
How much protein is in Cocos Cookies?
Cocos Cookies contains 6.7 g of protein per 100 g.
Is Cocos Cookies low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 70.1 g of carbs come from starch and fiber rather than sugar.
Is Cocos Cookies high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Cocos Cookies a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cocos Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (7.3 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Cocos Cookies is 100 calories?
About 23 g of Cocos Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocos Cookies high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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