Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54143838 · Data last verified:
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Common questions
How many calories are in Bio Goûters Fourrés Au Blé Complet?
Bio Goûters Fourrés Au Blé Complet by Lidl has 464 kcal per 100 g.
How much protein is in Bio Goûters Fourrés Au Blé Complet?
Bio Goûters Fourrés Au Blé Complet contains 7 g of protein per 100 g.
Is Bio Goûters Fourrés Au Blé Complet high in sugar?
Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Bio Goûters Fourrés Au Blé Complet a good source of fiber?
It provides 47 g of fiber per 100 g — 168% of the daily value, making it a high-fiber food.
Why does Bio Goûters Fourrés Au Blé Complet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (27.2 g), saturated fat (4.6 g); points in favor come from fiber (47 g). Overall that places it in band C.
How much Bio Goûters Fourrés Au Blé Complet is 100 calories?
About 22 g of Bio Goûters Fourrés Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Goûters Fourrés Au Blé Complet high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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